Zei Gezunt: Prevention and Wellness Healthy Housekeeping
Editor: Yael Rosenberg, RN, B.S.H
Description
Statistics
Types and
Symptoms
Questions to ask an expert
General Tips
Products
and Services
Books and Publications Description
Healthy housekeeping is the maintenance of cleanliness of a home in
order to prevent infections, and other disorders caused by various
microorganisms. Healthy housekeeping also entails use of natural
cleaning substances to prevent and minimize adverse effects on the
environment that can cause disease. Statistical studies show the following:
Americans spend about 90 percent of their time indoors so it is of high
importance to keep their homes free of allergens, microorganisms or
chemicals that might be carcinogenic.
90% of all poison exposures occur at home
218,316 reported poison exposures in
2005 were from household cleaning products
90% of our time is spent indoors. EPA
reports that air pollution is up to five times higher inside than
outside
Indoor pollutants come from all sorts
of chemicals we use to make our lives easier every daypaints, carpets,
furniture, household cleaners, personal care, among others
EPA studies indicate that elevated
concentration of household chemicals persist in the air. Longterm
exposure to chemicals inside our homes may be harmful to us and our
families
Some 20 million Americans have asthma
An average of one out of every 13
school-aged children has asthma
Asthma rates in children under age
five have increased more than 160% from 1980-1994
Common household cleaners and
appliances give off fumes, which can potentially increase the risk of
children developing asthma
Symptoms
The following are some of the things found
in an unhealthy home that causes or worsens medical conditions
especially respiratory problems;
Dampness: A major culprit in the
production of mold
Pests: A common cause of allergic
reactions and asthma
Dust: A known allergen
Clutter: Too much stuff lying around
unorganized prevents adequate cleaning and an ideal growth medium for
pests. (Get
Organized)
Polluted: Often the way we clean
causes the home to be polluted with chemicals that may cause disease Diseases that can be worsened or caused by allergens and pollutants
include some of the following:
Asthma
Certain Cancers
Heart Disease
Compromised immune system Questions to ask the
expert
How many years experience have you
had helping individuals maintain healthy home environment
What is your success rate
Certificates and Licenses
References
General Tips
TO REMOVE DUST FROM
THE HOME:
Install an air filter
Remove stuffed
animals that harbor dust
Vacuum carpets on a
regular basis
FOR PEST CONTROL
Keep counter tops
clean and wash dishes immediately after eating
Take out the trash on a daily basis
Keep cookies, crackers, cereals, flour and sugar in sealed containers
Make sure to caulk any cracks in the walls and repair plumbing leaks
Add screens to your windows
FOR MOLD PREVENTION
Hang wet towels after
use
Make sure your bathroom is well ventilated
Replace shower curtains periodically
FOR PREVENTION OF BACTERIAL GROWTH
Wash dishes frequently
Clean the kitchen
sink, counters and stove tops often
Wipe the showers after each use
Wash rags, brushes in the washer and put sponges in the dishwasher at least once a week
FOR PREVENTION OF CHEMICAL POLLUTANTS WHILE PROTECTING THE PLANET
Use organic cleaning
substances
Make sure your home
is well ventilated
List of Products & Services
Solay Simple All Natural Cleaning Products Package
Solay Simple All Natural Cleaning Products Package will effectively
clean, sanitize and keeps your home, laundry, fruits and veggies and
your air quality healthy, safe and non-toxic. 100% satisfaction
guaranteed. Its simple, natural cleaners that work.
BioKleen All Purpose Cleaner & Degreaser (1 Gallon)
Super Concentrated All Purpose Cleaner Just
add Water and Clean: Our All Purpose Cleaner is super concentrated to
cut through the toughest grease and dirt without the use of toxic
chemicals. Safe for most types of surfaces, works in cold water, and
leaves no harsh residues or fumes behind. One of the safest, most
versatile cleaners on the market.
Books
and Publications
The Healthy Home Workbook: Easy Steps for Eco-Friendly Living
(Spiral-bound)
Home Enlightenment: Practical, Earth-Friendly Advice for Creating a
Nurturing, Healthy, and Toxin-Free Home and Lifestyle (Hardcover)
Homes That Heal (and those that don't) : How Your Home Could be Harming
Your Family's Health (Paperback)
Alternative Treatment Methods
Breastfeeding
Colds and Flu Prevention
Healthy Eyes
Health Immunity
Healthy
Housekeeping
Smoking Cessation
Wrinkles Prevention
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